Let’s navigate the winding roads of life together!
If you are finding yourself ready to tackle your challenges with a compassionate, understanding, and non-judgmental person, you've come to the right place.
Our approach
I practice standard Cognitive-Behavior Therapy (CBT), although other treatment approaches are used depending on the person or condition. I also rely heavily on Dialectical-Behavior Therapy (DBT) and using a Strengths-Based approach to help my clients reach their fullest potential and learn the skills needed to tackle life's obstacles on their own! I will work to help you with managing your mental health and personal challenges to maximize success in school, work, and/or your everyday life.
You've taken the important first step in helping yourself by just getting onto this website and my page. I hope you are proud of yourself already!
Providing you with a safe space to relax
Counseling can seem scary at first, but when you find a therapist who is a right fit for you, you should begin to feel more safe in expressing what is on your mind without fear of being judged. Similar to rock cairns (pictured left) which are carefully maintained by many national park staff to keep hikers on the correct path, my goal is to help you balance yourself and keep you on your right path.
In-person sessions now available!
2510 Belmar Boulevard., Suite I-9, Wall Township, NJ 07719
Meet our team
-
-
-
Ashley Kortenhaus, LPC
Owner
-
-
